Our feet are used every day and in most cases receive the least amount of attention. Indulge in our DIY natural foot scrub for happy, healthy feet.2 Tablespoons of olive oil2 Tablespoons of sea salt1. In a bowl, combine the olive oil and the salt. 2. Soak your feet in warm water for five to ten minutes. 3. Massage the scrub into your feet using soothing, circular movements. 4. Allow the scrub to sit for five minutes. 5. Rinse the scrub with warm water (or in the shower) and then apply your moisturiser as usual.
The ingredients used in the foot scrub have been specifically selected to promote soft, smooth and vibrant skin. Olive oil has been used for centuries as an anti-ageing product, and also works to moisturise and protect the skin. Many beauty therapists suggest that the antioxidants found in olive oil also help prevent the risk of damage from free radicals.
After you scrub your feet, apply a light moisturiser to revitalise your feet. Give them a massage as well to further soothe your feet. For tips on massaging your feet see Relaxing Foot Massage.