While we sincerely hope you aren't consulting this site for the lowdown on breast feeding, in good faith, breastfeeding basics are outlined here:
1. Keep your baby’s neck and body in a straight line as this will aid swallowing.2. Support your baby’s neck, shoulders and back. They shouldn’t have to reach out to feed.3. Hold your baby close to you and ensure their nose is in line with your nipple.4. When your baby opens his mouth wide, bring baby to your breast.5. Your baby will tilt his head back as he nears the nipple. If you are experiencing pain, or are having any problems breastfeeding, speak to your healthcare provider immediately. They will be able to offer you the support you need to continue breastfeeding.Alternatively, you can call the Breastfeeding Helpline on 1800 686 268. (And believe me, this group is amazing - this editor called them many times!)Image: Shutterstock
Breastmilk is the most incredible natural resource which environmentally requires no extra carbon emissions for transport. Formula milks usually contain cow’s milk or the milk from other animals like goats. The farming of dairy cattle in particular is responsible for a large percentage of the global carbon emissions each year. The production of formula milk uses electrical energy which impacts on the environment. Once produced, it must then be packaged which further increases this environmental impact. Formula milk must then be transported from the production centre, to the shop, and then to your home. This increases the environmental impact of formula milk even further.
When you stop breastfeeding is a personal choice that should be made by the family. The general consensus suggests exclusive breastfeeding (no other fluids) for 6 months and for the next 12 months or so, breastfeed along with solid foods. Frankly Eco make an excellent natural nipple ointment to soothe your hard working food factory.